Stress Eater...

I have always known that I have been a stress eater, but i had to just laugh at myself, here is why. As some of you know I have been working really hard to get into shape and lose a few pounds and I must say I am proud of myself.

I do have to say that I am a little frustrated with this body getting older. I have been fighting planter facious and it keep flaring up then calming down then back again, it makes walking and working out very difficult.

Well today I was walking in the mall and I took a step and it felt like the middle of my foot ripped (I am sure it was my PF) I am scheduled to see the dr in the morning.

I have heard this phases and now I am saying it... It is tough getting old.

Oh yes, the mind goes too. My original point, i opened the fridge to get a bottle of water and the first thing I did was reach for a piece of chocolate. It made me feel better... just one.