November 07, 2010


Exercise... why is it so difficult to do consistently? As you know by my other posts tha I am working on losing weigh and getting into shape.

The losing is going good but the getting in shape is always a challenge... well at first. It is always hard to get into a routine.

Today way my first day of commitment to an exercise program and as I well know getting going is the hardest part. Once you get started you feel this rush of endorphins, it is a great feeling, I know this, I have felt this before. So... why is it so hard to get going? I know better.