September 16, 2008

New Plan...

I have a new plan for keeping on my exercise schedule. I need to do something each day. I am exercising every other day so on the opposite days I am walking on the treadmill or riding my bike. That is the secret to losing weight, apparently.

Many nights in the past I have had good intentions but often got caught up with online students or online poker and stuff like that and then time would pass and I would not exercise.

New plan... Every night I watch Jeopardy and sometimes Wheel of Fortune (well I don't really watch, it is more like listen while I do other things). That is now my exercise hour. Every night I know that at 7:00 I need to be in the exercise room.Oh yes, we do have a TV in there so I am still watching my shows as I work.

So far, so good.